Should Americans Be Eating Bill Gate's Fake Meat?
Talk to the author of The Plant-Based Anti-Inflammatory Cookbook: Delicious Whole-Food Recipes to Reduce Inflammation and Promote Health
Bill Gates: Rich nations should shift entirely to synthetic beef…
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PUBLIUS SPECIAL GUEST: Linda Tyler, author of The Plant-Based Anti-Inflammatory Cookbook: Delicious Whole-Food Recipes to Reduce Inflammation and Promote Health.
Reduce the systemic inflammation that hampers your health with this inspired collection of plant-based recipes!
Systemic inflammation can play a dangerous role in chronic diseases, many types of cancer, and even weight gain. The good news is that eating a plant-based diet is especially helpful for calming the immune system. The Plant-Based Anti-Inflammatory Cookbook delivers eighty plant-based recipes centered around foods known to fight against inflammation: ginger, turmeric, berries, garlic, citrus, and high-fiber foods such as legumes and whole grains.
Linda Tyler, the Gracious Vegan, draws inspiration from classic dishes and global cuisines, adding creative twists and ensuring a whole-food approach without highly processed ingredients. This book's recipes cover all meals and a delicious array of flavors, including:
• Breakfast grains, smoothies, hashes, scrambles, and beverages
• Main dishes and salads centered on vegetables, grains, and legumes
• Filling soups and stews
• Tasty desserts to satisfy your sweet tooth
• And so much more!
Easy-to-follow recipes, meal-planning ideas, and make-ahead tips combine to make eating more plants, especially anti-inflammatory superstars, feasible and delicious.
BIO: Linda Tyler, author of The Plant-Based Anti-Inflammatory Cookbook: Delicious Whole-Food Recipes to Reduce Inflammation and Promote Health, is a plant-based cooking instructor, recipe developer, and writer. She teaches cooking classes for Portland and Mt. Hood Community Colleges in Oregon and offers one-on-one plant-based lifestyle coaching. She has published recipes in vegan magazines and websites, articles on animal welfare issues, and is a frequent guest on Chef AJ Live on YouTube. She is the author of The Plant-Based Anti-Inflammatory Cookbook. She is on the video review team for Nutritionfacts.org.
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Linda Tyler, author of The Plant-Based Anti-Inflammatory Cookbook: Delicious Whole-Food Recipes to Reduce Inflammation and Promote Health.
I prefer real meat over fake meat concocted in a laboratory.